the summer seems to be the only time i workout consistently. last summer i got in pretty good shape and have been slowly but surely working my way back there. every hotel we stay in has a gym, but i'm not super comfortable leaving ava in the room while she naps to go workout, so i started doing workout videos on youtube and some of them have really changed my body, big time. so i'm sharing my favorites today and hope that maybe they can motivate one viewer to get down on the ground and do something that will make you sore the next day. i will say, seriously nothing is worse than having to get out of bed in the morning when you're sore, but having a tight little body is a pretty fair tradeoff.
my favorite youtube workouts: